Download Jari Love: Get Extremely Ripped! Online

March 13th, 2010 by isis6498914
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Movie Title: Jari Love: Get Extremely Ripped!
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Jari Love: Get Extremely Ripped! is available for streaming or downloading.

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If you like Jari’s Get Ripped! Series of workouts, you’re going to love Get Extremely Ripped! The sound and quality of the DVD are fantastic. Jari’s instruction is clear and easy-to-follow and as always, her personality is warm and friendly. This is a challenging high-rep workout without any breaks between sets, so be prepared to sweat! There are two 30 minute programs that can be done separately or done together for a full 60 minute heart-pounding session.

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This workout is done with handheld weights; you can choose whichever weight is most comfortable for you (3 lb to 8 lb). This workout can also be done with a step, but this is totally optional. Each person on Jari’s workout team is using a different weight which is identified on screen along with the amount of calories each person burned during the workout while using that weight. There were two people using a step during the workout, but the others were not. There is also an onscreen clock that pops-up to inform you that that you coming to the end of a set. The clock worked great at encouraging me to really pump-it-up and give it my best, because the end was in sight.

I have to be honest, I personally could not utilize a step during this workout, I would probably collapse, but what is great about this workout is that there are so many options. Using the step is a goal that I have set for myself along with increasing the weight of the hand weights. This workout will continue to be a challenge for me and that is one of the many things I loved about it.

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Jari includes two fantastic 30-minute workouts on this DVD that can be done separately or combined for a super challenge. This is similar to her previous Get Ripped workouts, in that it includes high reps with light weights, but it is shorter than the others so you can still get a great workout if you’re short on time. This strength training workout moves at a non-stop pace to really fatigue your muscles and rev up your metabolism. Jari uses compound exercises, meaning you use your upper and lower body at the same time, so you get a cardio benefit while toning your muscles. As in her other workouts, she includes the calories burned per minute before each exercise and the amount of weight needed for the upcoming exercise. The only equipment required are hand weights (she uses between 5-12 lbs) and an optional step. Jari does not use the step and you’ll get a great workout without it.

I’ve included a breakdown of all the moves below with a brief explanation. Jari splits the exercises into 5 “tracks” per workout that usually consist of two different exercises that work complimentary body parts (such as the quads & hamstrings) and you perform LOTS of repetitions alternating sets of these two moves. I’ve indicated which is move #1 and #2 below. You’ll perform perhaps 20 or more reps of one move before switching to the other move and then you’ll do it all over again. Thankfully, she has a clock that counts down as you do the last 30 seconds of each move. As usual, Jari switches up the tempo and number of reps to keep things fresh.

>>>>> Workout 1:

Warm up with Squats, Alternating Lunges w/ Hammer Curl, Biceps Curl, Shoulder Raise, Shoulder Press, Upright Row

- Lunge Row and Stiff Leg Dead Lift: (1.Reverse lunge with simultaneous back row, 2. deadlift to work hamstrings)

- Pulse Quickie Squats with Knee Lift Bicep Curl: (1.Squat from side to side, 2. balance on one leg while lifting the other knee and doing a bicep curl)

- Pulse Wide Squats/Around the World and Step Up Pec Presses: (1.Plie Squat combined with shoulder lift to front then side, 2.March in place or onto the step and do overhead shoulder press)

- Tricep Butler and Side Squat off Bench/Anterior Raise: (1. Sort of a curtsy squat with leg lift to the back combined with triceps press, 2. Squat to the side and combine with shoulder raise to the front)

- Balancing Act and Side Squat/Lateral Raise: (1. Balance on one leg while performing a knee lift or front kick then perform a reverse lunge, 2. Squat to the side while doing shoulder rise to the side)

>>>> Workout 2

- Clean and Press and Step Knee Hammer Head (1. Squat then left weights overhead in a shoulder press, 2. Back lunge then knee lift with simulataneous hammer curl for biceps)

- Moving Side Squat Lunge Back & Knee Shoulder Press (1.Step out to side and squat, 2. then overhead shoulder press combined with knee lift followed by a squat)

- Horizontal Rows and Narrow Squat: (Back Row then squats with the feet close together then add knee raise)

- Reverse Flies and Overhead Triceps Extension: (works your back, then the back of your arms. Your perform the fly while lifting legs to the back)

- Pushups and Plank/Abs: Lots of pushups alternating with planks

Includes 8 Min Abs Bonus that has crunches, triceps pushups, planks, bicycles and bridges with leg lift.

- Cooldown with a full body stretch

Cons: Jari is a little more chatty in this exercise and as always her “motivational” speaking aggravates me a wee bit. Also, sometimes she moves a little fast, so this workout is more for the advanced or intermediate exerciser. I also don’t like that she does not include the number of reps for each exercise, however, she does still include the recommended amount of weight to use. These are minor details, and wouldn’t prevent me from doing the workout.

Overall, I like this workout DVD and will definitely use this for days when I’m short on time because it’s a scorcher. I couldn’t give this 5 stars because there just wasn’t enough variety.

Stream Dog the Bounty Hunter - The Wedding Special Online

March 10th, 2010 by isis6498914
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Movie Title: Dog the Bounty Hunter - The Wedding Special
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While I’ve never met them, over the last few years I’ve come to absolutely love and respect Dog, Beth, Leland, Tim, Duane Lee and the Chapman family — and you will too. They’re really making a difference in people’s lives — what an amazing gift they all are. Truly. After watching this special, you’ll have a new respect for the Chapmans. The love this family stands for is, in a word, beautiful.

I laughed and cried while watching this DVD! The events leading up to the moment Dog & Beth get married, the things they have to go through to get to the alter. Having family by this is very important and when one of Dog’s Daughters is sadly killed it shows how strong that family is. It shows how the pull together to continue on with the Wedding. Though it had its sad moments it reminds me of family unity. If you like Dog, the bounty hunter then this is a must have to you collection.

Correcting NFL American Football Workout Drills

February 4th, 2010 by isis6498914

The faster your defense is at getting the ball support into the offensive’s hands the more likely you are to regain a game. acquire your games by training your defense to expend a strong tackle that strips the ball from the opponent. A tall diagram to practice is have two players line up, one as the defense, the other with the football as the offense. As the offender runs ahead of the defender, have the defender bring his clenched hands up expeditiously, and forcefully, as he aims his hand at offender’s football. Practice these movements slowly to initiate muscle memory and to just unpleasant habits.

Running Drills are a vast help

Endurance is the name of the game when it comes to football, and running will wait on you endurance grow. Running drills will assist you regain stamina so that you will be able to play to your beefy extent throughout the game. Teams, or individuals, that do not complain throughout the running drills will be better off and better prepared for a game. Because in the waste, the team or players that are the fastest are the ones that accept the championships. Another encourage that you will not stare at first, is the ability to push yourself past your limits.

Learning the Plays from the Playbook

Practicing the plays is fun, and also very vital. When you master your fraction of the play it will strengthen your team and yourself. In order to initiate learning a play, form certain that you first pay attention to the instructions when they are given. In order to avoid learning a play execrable, or developing terrible habits, we recommend that you go through the entire play slowly at first. Remember that if you need wait on, you should ask for it. At times we have seen a player fail to reach or refine their techniques because they don’t ask for added assistance. Don’t let this happen to you After practice is over visualize the play in your mind. Go over it again and again, and you will fetch that your mind will benefit you learn the plays even when you sleep.

How to overpower on the line of scrimmage

gather a soft residence and push hard, that is what line strategies are all about. One such strategy or technique is the expend of double teaming on the line of scrimmage. This play is simple, double up and push through. If you ever need to secure a running relieve through or effect a stout blitz, remember this technique. To accomplish this properly have both linemen step together at the same time and lock their hips together. This forms an impenetrable line in the middle and as each lineman is on the edge of the opponent it will be very difficult to go around. The double team should focus on the shoulders, and arm pits of the opponent to control dominance. Work it fleet and work it hard

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The Dallas Cowboys Quarterback

February 4th, 2010 by isis6498914

The Dallas franchise has been in business for over forty years now, and during that time some exceptional players have held the starting quarterback’s job. It was Don “Dandy Don” Meredith who led the Cowboys to their first winning season assist in the 1960s, as Tom Landry was starting to gain the team through the tough years of the early 1960s. Although he never led the Cowboys to a smart Bowl, he remains revered amongst Cowboy fans for his contribution during this time.

Roger Staubach was the Dallas Cowboys Quarterback for most of the 1970s, when they dominated the NFC. He was only picked in the 10th round of the NFL draft, and didn’t even launch playing pro football until five seasons later, due to his service in the military, which saw him attend voluntarily in Vietnam.

In 1971 Staubach finally took over the role of starting quarterback, at a time when the team was struggling with a barely determined represent. The Cowboys finished the season with a hurry of ten unbroken victories, culminating in the 24-3 collect over the Miami Dolphins in the shipshape Bowl. He was voted as the MVP (Most vital Player) in that smart Bowl triumph, and assured himself of a station in history.

The Dallas Cowboys Quarterback for their other period of outstanding success aid in the early 1990s was Troy Aikman. Aikman was a totally different case, in that he had been drafted as the number one capture in the entire draft in 1989. At the time, Dallas was coming off a league worst 1-15 season, and later in the year they sold their star running encourage Herschel Walker to accumulate more draft picks. Within three years, it had all paid off.

Dallas went from the league’s worst team to lifting the well-kept Bowl trophy, and Aikman played a vast portion in that, being voted the elegant Bowl MVP after passing for 273 yards and 4 touchdowns. When the Cowboys proved the well-kept Bowl gain was no fluke by retaining the trophy the following year, Aikman produced a season long passing rating of 99.

The modern quarterback, Tony Romo, was picked up by the Cowboys as an unsigned free agent, having not been selected in the draft. He was very nearly slice from the roster before he had had a chance to present what he could do, but in 2006 he took over from used Drew Bledsoe, to some carry out, winning his first starting game by 35-14.

Romo has, in this 2007 season, been given a contract extension, which will glimpse him quit a Cowboy for a further six years. He seems elegant noteworthy assured, injuries permitting, of continuing to commence games as the Dallas Cowboys Quarterback.

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Football Drills for Defense End

February 3rd, 2010 by isis6498914

Firing Off the Ball

If a defensive lineman doesn’t fire off the ball at the snap, then he will have a hard time rushing the quarterback and disrupting a running play. So, football drills for defense ruin always have to include working on firing off the ball.

The drill is very easy. Since a defensive linemen needs to study in and peer for the ball to be snapped (for them to fire forward) during a game, that’s what they do for this drill. The defensive linemen gather into their three point stance and a coach simulates the snapping of the ball. When the coach snaps the ball, the defensive linemen fire forward.

Specific Moves

There are a few different moves that defensive linemen can exercise to try to beat an offensive lineman and glean to the quarterback. For each depart there is a drill that helps the defensive lineman perfect the depart. Two of the better football drills instruct the Swim go and the Bull bustle.

The Swim Move

The Swim disappear involves a defensive extinguish making a swimming go with his arm in order to knock the offensive lineman’s hands down. What an offensive lineman wants to do is salvage his hands on the defensive lineman to shield him away from the quarterback. So, by raising his arm up and knocking the offensive lineman’s hands away (using a Swim recede), the defensive linemen can net to the quarterback.

The Bull Rush

The Bull run is a disappear that has the defensive extinguish running directly into the offensive lineman and trying to knock him off balance and then out of the device.

A broad drill to work on the Bull run requires 2 players, one to be the defensive extinguish and the other to provide resistance. The defensive lineman should area his helmet and his hands into the encourage of the player providing resistance. At the whistle, the defensive lineman will initiate pushing the other players while that player provides resistance. Then, when a signal is given, the player providing the resistance will try to sit down. The defensive lineman must hold-up the offensive lineman and continue to drive the o-linemen abet. This forces the defensive demolish to employ his hips and his upper-body strength.

The Benefits of Football Drills for Defense End

Football drills for defense ruin are tall because they screech a defensive kill how to play the state the fair plan. The drills relate a defensive ruin how to fire off the ball and the drills also grunt the defensive extinguish specific moves to beat the offensive lineman and come by to the quarterback. Two of these drills exclaim the Swim fade and the Bull bustle.

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Download Waiting… Online

January 25th, 2010 by isis6498914
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Movie Title: Waiting…
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I found many similarities between the characters in the film and the people I work with. Everyone has a person who thinks they know it all, a smart-ass, a cursing-machine, a so-called ladies-man, the flirt, etc. We have many instances with irritations on the job. We’ve met customers who you hate, love, mean, friendly, and always wanted to say something to them, but risked losing their jobs. Sometimes a job is all you have.

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Many critics call this an immature, gross-out snore, but I call it a hilarious, gross-out reality. Maybe some of the things don’t happen in the restaurant, but we will think twice before insulting or harassing the waiter.

Waiting has a cast of young comedians who know how to have fun. Ryan Reynolds plays his usual Van Wilder style sacastic character, Anna Faris is the girl looking to help, fans of Dan Cook will love him as the cook. The rest of the cast represent parts of the “Office Space” characters. The movie definitely has its gross-out moments, but the dialogue is hilarious.

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If you liked films like Van Wilder, Office Space, and American Pie, you will love this film. This will become a cult classic next to Dazed and Confused. This is a movie to watch with your friends as there are many one-liners. “Welcome to Thunderdome, b****!”

About one day in the life of a family-style restaurant, it’s employees, and the horrors that happen within the kitchen to those that may or may not deserve it, I found this movie entertaining and like how the filmmakers said in the documentary, alot like Clerks, yet not nearly as clever. Ryan Reynolds plays the exact same character he’s played in Van Wilder (and others) here and he’s got it down to a sarcastic science. Apple computer lackey Justin Long does surprisngly well here too as the “hero” of the story who realizes this day that his life is slowly wasted there. Alot of other familiar faces spring up here too, and for the gross-out scenes, yes they will teach you not to anger your waiter until AFTER you’ve eaten. Mildly amusing while not a total gut-buster, gets a whole point for the plentiful bonus features and very inventive menus.

(RedSabbath Rating:8.0/10)

Download Miss Spider’s Froggy Day in Sunny Patch Online

January 24th, 2010 by isis6498914
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Movie Title: Miss Spider’s Froggy Day in Sunny Patch
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Miss Spider’s Froggy Day in Sunny Patch is available for streaming or downloading.

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So who’s Felix? Felix is the frog that we meet in this delightful “Miss Spider’s Sunny Patch Friends” DVD release. Those that watched “The Prince, the Princess and the Bee” have already met Felix, but now you can have a proper introduction to him with a set of three specials from the show. This DVD combines the three specials into one full-length movie. They are “Secret Frog,” “Big Green Bug” and “Be Good to Bugs… And Frogs.”

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Squirt, Shimmer and Spinner are out playing at the Taddy Puddle, fantasizing about monsters. They discover Felix and are afraid at first, because Felix is a frog and generally, frogs eat bugs. They discover that Felix is prone to getting his tongue tied around things because he has bad aims. But he doesn’t eat frogs and is happy to be their friend, because he doesn’t really fit in with other frogs. The kids soon have lots of fun playing with Felix, but are disturbed when Spiderus (in one of the late, great Tony Jay’s final vocal performances) starts an anti-frog squad.

“A Froggy Day in Sunny Patch” carries the same philosophy found in other releases in the series and known and loved by fans of the series — be kind to others and you’ll probably receive kindness in return. The CGI animation sparkles as always. Felix is a nice addition to the series and the stories include both great action and tender moments. No “Miss Spider” fan should miss this DVD.

My girls got this DVD along with another Miss Spider DVD (the prince, the princess & the pea). They much preferred the other DVD & lost interest in this before the DVD was finished.

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Mommy thought the animation & storyline was cute though!

Download While She Was Out Online

January 24th, 2010 by isis6498914
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Movie Title: While She Was Out
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While She Was Out is available for streaming or downloading.

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The behavior of the people in this movie is just not believable.

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I typically love these kind of movies, where the main character is set up to experience a life-or-death situation that causes true growth (like Sara Connor in the first Terminator movie). But it ends up being a lot of aimless running around in the woods made to set up situations where Basinger can kill her pursuers with items found in the toolbox from her car.

There are moments where she does even not try to get away — instead she continues to hang around near her pursuers and listen to their conversations. There are other places where she’s so clumsy and noisy it’s ridiculous. And the scene where she actually starts seducing one of the boys is laughable. Basinger has always been one of my least favorites actresses, but even Meryl Streep couldn’t have made this work…

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Not until the final scene does she show signs of turning into someone different than the lame, superficial, brow-beaten housewife she started out as, and as satisfying as that is, it wasn’t worth watching the whole movie to get there.

Someone I respect greatly recommended this film. No more film recommendations from this person. The credits go on entirely too long, in part because there are 20 or so executive producers, Kim Basinger and Benicio Del Toro included. Del Toro’s a weak enough actor, but this movie proves he has even less talent for the production end.

Basinger plays a beaten-down housewife to an abusive husband (Sheffer), who ticks off a local gang (of four–a popular bunch) in a mall parking lot. After they murder the security guard who attempts to help her, they chase her in order to rape and murder her. Thus begins a formulaic and unrealistic chase and “beaten down woman realizes her power” story. Other than the methods she uses to kill the punks, everything is predictable, including the ending.

Even with all that, there are some idiotic things that still nagged at me:

1) Basinger’s character uses items from her car’s toolbox to kill the punks. Despite taking more and more things from it, it never rattles and gives away her position. Her gasping, freezing in place, shrieking, and urinating do more to give her away.

2) The movie’s set on Christmas Eve, but during most of the forest sequences, nobody’s breath steams.

3) This movie contains a double cliche: the too-intelligent multiracial gang. The gang is PC to the nth degree with one Caucasian, one African-American (-Canadian?), one Hispanic, and one Vietnamese. Gangs form out of common factors, race being the most obvious–can we please have a realistic bunch of punks on film? They also don’t use words like “incendiary” or look wistful when talking about “seeing the ocean just once.”

If you want to see a good crime story with Lukas Haas, either get “Witness” or “Brick.”

Download Hairspray Online

January 23rd, 2010 by isis6498914
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Movie Title: Hairspray
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Hairspray is available for streaming or downloading.

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Information below was found on another site - I hope it’s accurate. If Amazon wants to add this to the description and delete this comment it’s fine with me.

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Single-Disc Edition:

* 16×9 widescreen version of the film or 4×3 fullscreen version of the film

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* English Dolby Digital 5.1 EX Surround Sound

* English & Spanish subtitles

* Closed captions

Two-Disc “Shake and Shimmy” Edition:

* “Behind the Beat” picture-in-picture option allowing viewers to watch behind-the-scenes footage and on-screen commentary concurrently with the running feature (HD Exclusive)

* All new musical number, “I Can Wait”

* Feature-length audio commentary from director and choreographer Adam Shankman, star Nikki Blonsky and producers Craig Zadan and Neil Meron

* Deleted scenes with audio commentary from director and choreographer Adam Shankman and star Nikki Blonsky

* “You Can’t Stop the Beat: The Long Journey of Hairspray” documentary

* “Step By Step: The Dances of Hairspray” featurette offering how-to dance instruction

* “Hairspray Extensions” featurette, giving viewers dance breakdowns

* Jump to a song with optional sing-along feature

* “The Roots of Hairspray” featurette

* Interactive menus

* Theatrical trailer

* 16×9 widescreen version of the film

* English 2.0 Stereo Surround

* English Dolby Digital 5.1 EX (on feature, deleted scenes and interactive menus)

* English & Spanish subtitles

* Closed captions

`Hairspray’ is a non-stop, exhilarating song and dance extravaganza. This exuberant remake of the John Waters’ musical is funny, fast, and fabulous. Adam Shankman’s direction is appropriately lilting in the right measure, but balanced with social commentary highlights. Unlike ‘Dreamgirls,’ there are no Oscar worthy performances, but the production is so fun there doesn’t have to be. The entertainment is winning on every level, and, as for the songs, it never goes limp.

Once again we are transported to the early sixties in Baltimore, where flannel is uniform, Blacks and Whites are segregated, and beehives are in fashion. The plot is fairly simple: Overweight teen Tracy Turnblad (Nikki Blonsky) wants to break the mold on her favorite TV program “The Corny Collins Show” (an “American Bandstand”-like feature) while discovering a more urgent need to end segregation on a show that only sometimes features “Negro Night”. She gets her big break when teen singing sensation, Link Larkin (Zac Efron) makes advances that bring her to the stage floor. In the meantime, her success is challenged by the show’s program manager, (played with overbearing skill by Michelle Pfeiffer) and her daughter, Amber, the show’s reigning “Miss Teenage Hairspray,” a nasty nemesis . Joining forces with her Afro-American friends, especially Motormouth Maybelle (Queen Latifah) and dancer Seaweed (Elijah Kelly), she works for equal time on the dance floor.

`Hairspray’ is set as perfect entertainment. John Travolta provides likable loopiness as Nikki’s mother while he dances and cross-dresses his way into our hearts. The villains are nasty enough, and the sweetness pervades even amongst important demonstrations on key social issues. When it all comes down to balance, ‘Hairspray’ fills the bill.

Stream Cruising Online

January 22nd, 2010 by isis6498914
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Movie Title: Cruising
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Cruising is available for streaming or downloading.

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I’ve always enjoyed “Cruising”, Billy Friedkin’s opus on violence, male homosexuality, leather and all things bizarre. Right from that great line, “Have you ever been porked?” between stars Paul Sorvino and a fresh-faced Al Pacino, this film draws me in like few others.

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While the police action and the chase mystery are interesting, what I enjoy most about this film is Pacino’s transformation from all-American boy cop to undercover cop to feigning homosexuality in the leather underground of New York and the changes he goes through to get there. The script suggests he and girlfriend Karen Allen lose their love life in the process; how could they not? Try chaning your sexual orientation sometime for the focus of your job.

The scene between investigative chieftain Sorvino and his boss, who makes it clear to Paul that he either catches the killer by the time of the upcoming 1980 political convention or “I’ll put someone in your seat who can do just that” adds an element or reality to the film, which straddles the line between fantasy and reality much of the time.

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After being given the ultimatum, Sorvino turns up the heat on his undercover cop turning gay man, Pacino. In a touching and dramatic scene, Sorvino not only turns down Pacino’s request to be released from the case, he hands him potential new leads and in effect says, “Catch this guy.”

So, for me, this film is full of human realities and conflicts that make it a great film. This transcends the somewhat mundane material — the norish police drama focused on catching a serial killer in the gay leather underground — that makes it a compelling film about people and situations and how the two come together in art.

One thing I’ve never understood — the ending. All seems well afterward, but is it? Does the tug in the harbor signal some rumbling beneath the surface? Or does this signal a return to normalcy for everyone. This is the kind of emotion Friedkin generated in all his films. Since no sequel was produced, I may go to my grave wondering about this. If so, I’ll be pleased to watch this film another half-dozen or dozen times trying to piece this together.

The CRUISING (DELUXE EDITITON) dvd has restored the movie and soundtrack, but doesn’t add anything new. According to the film’s director, William Friedkin, over 40-minutes of additional footage was cut from the original movie and has since disappeared. And though he would have liked to include the 40+-minutes on this dvd, Friedkin says that he feels that the movie is complete as is.

For those who aren’t familiar with this movie, it’s about a New York city cop (Pacino) who goes undercover in the S&M(Sado-masochism)/Leather subculture of the gay community looking for a serial killer who’s targeting gay men. Even though he’s a rookie, the cop is chosen for this assignment because he looks like most of the victims. The film is a gritty whodunnit and exposes an aspect of gay life that most will never see, and raises more questions than it answers. It can be very confusing at times and you never really know if the actual killer is caught; if the guy caught is the actual killer or if there’s more than one.

For those who are familiar with CRUISING, I just like to say that the porn frames are still in it. I thought that they would take them out because of the dvd transfer, but they didn’t, which is good. The film looks sharp and there are some graphic enhancements that I don’t remember being on the original video, but it doesn’t take away anything from the movie.

***Bonus Material***

***Friedkin’s commentary

***Two featurettes that total about 45-minutes and include interviews with some of the actors from “Cruising,” along with Friedkin (Pacino is not on it), which also talks about the controversy and backlash from the gay commmunity

***Theatrical trailer